Health

Hemorrhoids Treatments

The Barron ligation treatment, also known as the elastic treatment, is performed in 75% of all haemorrhoid treatments because of the high success rate. Before the treatment is carried out an internal and external examination takes place. Then the mucous membrane is sucked up above haemorrhoid and tied off with an elastic band. The rubberRead More

Health

How to cut the stomach fat

There are many myths and lies out there with regard to the “best” way to cut stomach fat in a healthy way. So-called diet foods are just junkyard in disguise. TV advertisements push exercise machines in the market that do not help to lose this unwanted pound. But scientists get smarter if it comes toRead More

Fitness

6 Vital Benefits of Squats

The squat is an important exercise for your entire body and has some nice benefits. Below I give six reasons why you should not skip this exercise in the gym. It is a functional movement Actually you use the squat movement, knee bending, with a lot of daily activities. For example if you lift aRead More